Month: December 2022
5 Exercises to Do After a Long Day Sitting at Your Desk –
Over the past two centuries, work has shifted from a more active outdoor lifestyle to a more sedentary one. We spend long hours sitting in…
23 Effective Ways to Beat Seasonal Depression
FIGHT SEASONAL DEPRESSION WITH THESE EXPERT-BACKED TIPS AND TRICKS. Approximately half a million Americans deal with seasonal affective disorder (SAD) in the winter, according to…
9 Ways to Naturally Get Rid of Facial Hair That Actually Works –
According to statistics, hirsutismalso known as excess hair in unusual areas, affects approximately 5 to 10% of women of all ages. However, no matter how…
6 Effective Breathing Exercises to Lose Belly Fat – HealthW
Pranayamathe term denoting conscious awareness of breath, is derived from the Sanskrit word “prana” which means “life force” and “Ayama” which means “extension.” Pranayama breathing…
6 Home Remedies for Skin Fungus That Actually Work – HealthW
Ringworm, also known as dermatophytosis, is a very contagious form of skin fungus and, according to the Center for Disease Control and Prevention (CDC), more…
If You Can’t Stop Snoring, Natural Remedies Just Might Help You (and Your Partner) – HealthW
Have you ever heard loud snoring from your partner? Better yet, have you ever been woken up by your own loud snoring? Despite what you…
7 Steps To Building Your Best Skin Care Routine
Taking care of your skin is not an obligation and it shouldn’t feel like one either. Considering the prime real estate your skin takes up…
Movement: The “intelligent fitness mirror” that is supposed to improve our training
Kitti Palmai and Will Smale business journalists May 2, 2022 photo credits, if it picture description, A man exercises with a smart fitness mirror For…
6 Warning Signs That Show a Stroke Is Coming, And You Don’t Know –
Cerebral Stroke is a leading cause of serious disability in the United States. Every year, almost 800,000 people suffer a stroke, 700,000 of which are…
12 Tips To Get Better Sleep And Become More Productive
The Importance Of A Good Night’s Sleep Sleep should be one of your top priorities when it comes to your health. It is the foundation…