Face yoga stimulates the muscles of the face, many of which become numb and weak as you get older. By strengthening your muscles and engaging…

Buccal fat removal, also known as buccal lipectomy, is a cosmetic procedure that removes the buccal fat pads from the cheeks. This can create a…

You want to get fit, but all that sweating and exercising… Not fun, right? Gyms are expensive, life gets in the way. What are ways…

Chia seeds are a trending topic these days. They’re gaining so much recognition that an influencer somewhere in the world is likely sharing their recipe…

It has been proved that carbohydrates boost athletic performance and maximize endurance. That is why there are so many energy drinks, bars, and smoothies available…

Your skin is like your personality – it is individual to you. But, for every man and woman, the skin acts as a protective guard…

When it comes to weight loss among women in the public eye, you don’t need science to see which strategies work. Here are the most…

Facial skin is very sensitive and requires special attention and care. To look fresh and radiant, you need to take care of your skin every…