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6 Things Happen to Your Body If You Don’t Get Enough Sun –

When you expose your skin to the sun, your body begins to produce vitamin D, also known as the sun vitamin. It plays a very…

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6 Hormones That Lead to Weight Gain and Ways to Avoid It – HealthW

Weight gain is often associated with overeating and can be caused by several hormones going berserk While gaining weight is easy, losing it is not….

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20 Amazing Benefits of Sugarcane Juice

Sugarcane juice can easily be passed off as just a delicious sweet drink. But, it is much more than just “sugar water.” Sugarcane juice is…

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Unexpected Falsehoods About a Healthy Lifestyle That Turned Out to Be Nonsense – HealthW

The trend to use the term “all-natural” has pushed all boundaries, causing people to fear the chemical dangers that await them around every corner. Although…

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12 Skin Care Products Hollywood Makeup Artists Love

No doubt that dermatologists and social media are our go-to sources for the latest beauty trends and skincare recommendations – but have you ever thought…

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5 Exercises to Do After a Long Day Sitting at Your Desk –

Over the past two centuries, work has shifted from a more active outdoor lifestyle to a more sedentary one. We spend long hours sitting in…

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23 Effective Ways to Beat Seasonal Depression

FIGHT SEASONAL DEPRESSION WITH THESE EXPERT-BACKED TIPS AND TRICKS. Approximately half a million Americans deal with seasonal affective disorder (SAD) in the winter, according to…

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9 Ways to Naturally Get Rid of Facial Hair That Actually Works –

According to statistics, hirsutismalso known as excess hair in unusual areas, affects approximately 5 to 10% of women of all ages. However, no matter how…

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6 Effective Breathing Exercises to Lose Belly Fat – HealthW

Pranayamathe term denoting conscious awareness of breath, is derived from the Sanskrit word “prana” which means “life force” and “Ayama” which means “extension.” Pranayama breathing…

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6 Home Remedies for Skin Fungus That Actually Work – HealthW

Ringworm, also known as dermatophytosis, is a very contagious form of skin fungus and, according to the Center for Disease Control and Prevention (CDC), more…

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